KatFit

Strength Training for Women Who are Done Overthinking and Ready to Feel Strong, Energized, and Confident—on their Terms.

Malvern & Virtual

Connect:

Ages We Work With:

Adults

Price Range:

Starting at $149 for 4 Weeks

Payments Accepted:

Private Pay

Meeting Clients:

Virtual or In Office

Waitlist:

No

You are someone who wants more. More energy, more confidence, more strength to take on life without compromise.
You’re ambitious, driven, and ready to invest in yourself—but you’re over the restrictions, the guilt, and the endless grind that leaves you feeling depleted. You want a program that meets you where you are, understands your goals, and eliminates the guesswork.

That’s why I created KatFit Strength: so you can build strength, move with confidence, and feel revitalized—without spending hours in the gym or following extreme fixes. Whether you’re chasing personal milestones, thriving in your career, or want to feel your best every day, you deserve a plan that works with your life, not against it.

Enough with the guilt and shame.
No more one-size-fits-all approaches.
Let’s rewrite the rules and reclaim your strength on your terms.

KatFit exists to empower you to regain control over your body and fitness, no matter where you start. This isn’t about quick fixes or rushing through recovery. It’s about rebuilding strength, one step at a time, in a way that honors your body and your life.

Kat Bright

Perinatal Personal Trainer

Experienced with:

MA MEd, Coaching Principles & Sports Psychology, Boston University

NASM Personal Trainer

NASM Behavioral Change Specialist

NASM Women’s Fitness Specialist

Precision Nutrition Level 1 Coach

Certified Pre- & Post Natal Coach, ACE & Girls Gone Strong

Postpartum Corrective Exercise Specialist, Core Exercise Solutions

Pelvis Pro, Cor Exercise Solutions

3rd Age, Perimenopause/ Menopause Fitness Certification, Burrell Institute

USA Track & Field Level II Combined Events Coach

USA Track & Field Level II Jumps Coach

USA Track & Field Level 1 Coach 

Testimonials

“I love working with Kathrine for a number of reasons. One she is she’s a mom. She personally understands the process (and complications) of losing pregnancy weight - she developed a 20 minute home workout regimen for days when I don’t see her. Two, she’s an athlete and is focused on developing a healthy body - no fad exercises. Three, she’s fun! After only a few weeks I’m feeling better and starting to see results. I’d recommend her to anyone.”

— Kyla

"Having been out of the workout game for almost two years, I was overwhelmed and honestly terrified of being judged by someone who's always been fit and healthy. But from the get-go with Katherine, things took a turn for the better. Not only do I feel better overall – less pain, more energy, improved sleep – but I've also started to see weight loss. What sets Katherine apart is the comfort she provides; there's no judgment, just a genuine meeting at my current level with a focus on achieving my goals. This training program is unlike any I've tried before – it's crafted in a way that allows me to manage small changes each week, even with my toddler in tow."

-Amelia